Capture the spring harvest in this flavorful easy to make vegetable soup with a hint of cream. For those who prefer vegan or vegetarian soups, see the tips for substitutions.
Makes 4 – one cup servings – it’s also easily doubled if you want to feed a crowd.
Ingredients:
- 2 Tbsp unsalted butter
- 1 medium sweet onion, chopped (about ¾ cup)
- 1 garlic clove, finely chopped
- 1 lb. asparagus spears, woody ends trimmed
- 1 large red potato, peeled and chopped
- 1 cup spinach leaves, stems removed and tightly packed
- 2 cups of low sodium chicken broth
- 2 tsp lemon juice
- ¼ cup heavy whipping cream
- 1 tsp salt and pepper to taste.
- Microgreens for garnish
Directions:
- In a large pot, melt the butter over medium heat. Add chopped onion and garlic and cook about 4 minutes, stirring frequently until soft and translucent.
- Cut asparagus into 1-inch pieces and add to the pot along with diced potatoes. Stir to coat them with the butter, onion and garlic mixture. Cook for 5 minutes.
- Add spinach and chicken broth, bring to a boil. Reduce heat to low, cover, and let it simmer for 20 minutes, or until the asparagus and potatoes are tender.
- Transfer the soup to a blender in batches and blend until smooth. Return the soup to the pot and stir in lemon juice and cream. Add salt and pepper. Heat gently; watch carefully so it does not boil. Add a little more broth if the soup is too thick.
- Serve in bowls garnished with microgreens
Tips: For vegans and vegetarians, substitute plant-based butter for the butter, eliminate the ¼ cup of heavy cream, and substitute low sodium vegetable broth for low sodium chicken broth. Add an additional ¼ cup of broth to make up for the heavy cream.
